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OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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TREKKING OUTDOOR

Vi portiamo a scoprire i punti più belli della Valle d’Itria!…

LES MILLS GRIT

A Martina Franca il migliore allenamento ad alta intensità (HIIT) del…

FIT BOXE

FIT BOXE allenamento con le arti marziali coreografate Con calci, pugni, tecniche…

ALLENAMENTO FUNZIONALE

ALLENAMENTO FUNZIONALE Benessere o Performance? Chissà quante volte avrete sentito parlare…

WALKING

Il walking è un programma di allenamento che nasce come perfezionamento…

GINNASTICA POSTURALE

La ginnastica posturale ci porta a migliorare la postura attraverso il…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
09:30
TREKKING OUTDOOR
09:30 - 10:30
TRX
09:30 - 10:30
TREKKING OUTDOOR
09:30 - 10:30
10:00
PILATES
10:00 - 11:00
GINNASTICA POSTURALE
10:00 - 11:00
ALLENAMENTO FUNZIONALE
10:00 - 11:00
13:30
LES MILLS BODYPUMP
13:30 - 14:30
FIT BOXE
13:30 - 14:30
STRONG NATION
13:30 - 14:30
LES MILLS GRIT
13:30 - 14:30
15:00
STRONG NATION
15:00 - 16:00
17:45
POLE DANCE
17:45 - 18:45
POLE DANCE
17:45 - 18:45
19:00
GINNASTICA POSTURALE
19:00 - 20:00
ALLENAMENTO FUNZIONALE
19:00 - 20:00
LES MILLS BODYPUMP
19:00 - 20:00
PILATES
19:00 - 20:00
20:30
TRX
20:30 - 21:30
TRX
20:30 - 21:30

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